How to Take Care of Yourself After Embryo Transfer?

 

 

Unfortunately, thousands of couples across the world struggle with fertility concerns, hindering their dream of becoming parents. However, fortunately, we have treatments that help with conception. One of the most popular among those is IVF (In-Vitro Fertilisation).

 

While you may already be familiar with it or have undergone the procedure, the next question that comes to mind is: how do you care for yourself post-procedure to increase the chances of a successful IVF? Don't worry, let us briefly understand the post-procedural care.

 

How to Care Post-Embryo Transfer to Increase the Chances of a Successful Procedure?

Fertility specialists will explain the detailed post-procedural care plan at the best IVF center in Bopal Ahmedabad. However, some general care considerations are as follows:

 

Rest

A fertility specialist will recommend bed rest after the procedure. Make sure to adhere to their instructions and refrain from working your feet as much as possible. Do not engage in physical activities like strenuous exercises, running, jumping, and others.

 

Adequate Hydration

Fluids, particularly water, play an important role in keeping you hydrated throughout. They are also important for proper cell functioning. Maintaining fluid levels during this phase will ensure the body functions properly. Moreover, it will balance hormonal health.

 

Diet or Nutrition

A healthy diet or nutrition plays a crucial role in the health of both mothers and children. It is because the nutrition, vitamins, and minerals consumed by the mother will directly affect fetal development. It is very important to avoid foods with high sugar and cholesterol. Additionally, avoid eating processed foods.

 

To understand the exact nutritional requirements, you can contact fertility specialists at the best clinics.

 

Stress Management

Stress is one major factor affecting the hormonal health of the body. It may also affect pregnancy. Thus, managing and keeping your stress under control is essential. To do that, you can engage in several stress management techniques like yoga, meditation, or others.

 

Progesterone Supplement

The progesterone hormone helps with the thickening of the uterine lining. This is a part of the implantation process, and taking these supplements can raise the amount of progesterone hormones in the body.

 

Things to avoid after embryo transfer

It is important to feel weird and worried after the procedure. While you will do all in your might to increase the chances of success, some things you must avoid at all costs include:

 

- Missing prescribed medications

- Sexual intercourse

- Physical exertion or strain

- Smoke or alcohol consumption

- Engaging in hot baths

 

Wrapping Up

It might take as long as two weeks post-embryo transfer to conceive. The way you care after the procedure plays a crucial role. While specialists at the best women's hospital in Ahmedabad will be able to provide detailed insight on this topic, hopefully, this brief piece of content can help.